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▌第三集《时节》（Seasons）

雷笋炒肉丝 Thunder bamboo shoots fried with shredded pork

笋干炖鸡 Stewed chicken with dried bamboo shoots

铁锅炖鱼 Fish and tofu stewed in iron pot

咸肉蒸黄泥拱竹笋 Steamed bacon with Huang-ni-gong bamboo shoots

榆钱饭 Elm seeds meal

九层皮 Nine-layer cake

紫苏炒青蛳 Purple perilla fried with spiral shell

玛仁糖/切糕 Xinjiang nut cake

抓饭 Xinjiang hand pilaf

虾子小刀面 Sliced Noodles with shrimp roe

桂花糯米藕 Steamed lotus root stuffed with sweet sticky rice

板栗烧鸡 Braised chicken with chestnuts

老鸭雁来蕈 Old duck stewed with lactarius deliciosus

▌第四集 《家常》Daily Domestics

小凹馍（由玉米面和韭菜制成） Steamed concave buns made of maize flour and Chinese chives

莜面凉皮 Cold oat noodles

枣花馍 Steamed jujube flower bun

天门蒸菜 Tian-men steamed dishes

红烧肉 Braised pork in brown sauce

泡菜鱼 Stewed fish in pickles

各种泡菜 All kinds of pickles

西瓜酱 Watermelon jam

虾子焖茭白 Shrimp roe stewed with cane shoots

蒲菜涨蛋 Cattail omelette

蒲菜水饺 Cattail dumplings

奶汤蒲菜 Stewed cattail in milky soup

蒲笋干烧肉 Braised pork with dried cattail

陈皮红豆沙 Orange flavored red bean paste

红豆姜撞奶 Ginger milk with red bean

莲子龟苓膏 Lotus seed tortoise jelly

木瓜雪耳羹 White fungus broth with papaya

鹌鹑蛋白果糖水 Quail egg white sweet soup

黄糖糍粑 Glutinous rice cake with brown sugar

猪脚姜 Stewed pig's feet with ginger

冬瓜荷叶煲老鸭 Boiled old duck with winter melon and lotus leaf